Poison Oak vs. Your Immune System

The human immune system protects us from all kinds of invaders — from practically invisible viruses, to microscopic bacteria and protozoa, to large parasitic worms. Most of the time our immune system does a great job, attacking invaders and clearing them from our bodies. But sometimes it gets fooled and mistakenly attacks something benign, causing more trouble than benefit. An example of such a mistake is the poison oak rash.

Poison oak’s scientific name is Toxicodendron diversilobum, meaning toxic tree with diverse forms. Poison oak is a leafy plant that grows as both a bush in dense thickets and as a tree-climbing vine. It’s found throughout much of western North America and is common in the open country and hills surrounding the San Francisco Bay. Poison oak has myrtle green leaves in groupings of three in the spring that gradually turn reddish green then crimson over the course of the growing season, as it fruits a white berry. In the winter, only twigs and stems are left, making it especially difficult to identify.

Poison oak produces an oily resin called urushiol, which initiates the itchy rash. Studies show that it takes less than 50 micrograms, which is less than the weight of a grain of table salt, to initiate a rash in 90 percent of humans. Urushiol attaches easily to anything brushed against the leaves or stems of the plant. It can attach directly to skin or first to clothes and subsequently to skin. It’s not uncommon to get the rash from pets that have run through, or sports balls that have bounced into, poison oak bushes. The resin is tremendously stable. Dead plant specimens over 100 years old have been shown to cause the rash. If the plants are burned, for instance when clearing brush, the urushiol can get into the lungs, causing an especially dangerous reaction.

The rash occurs when some of the urushiol resin gets on and penetrates through the skin to cause a reaction called cell-mediated immunity. This is where our immune system makes the mistake. The molecules in the urushiol attach to the proteins and cells of our own body. This alters the appearance of these proteins and cells. Our own immune system is fooled by this altered appearance into thinking that a foreign invader, for instance a parasitic worm, is trying to enter our body. Our immune system marshals its diverse forces, releasing toxins locally to try to kill or repel the invader. Unfortunately the toxins also damage body tissues, causing the rash.

How can the rash be avoided? The first and best defense is to know how to recognize the plant and avoid it. If you need to go into an area with these plants, wear long pants and a long-sleeved shirt, and carefully remove and wash these in hot soapy water immediately afterward. If your pet or sports equipment may have contacted poison oak, wear gloves and give them a bath. There is now an over-the-counter product called Ivy Block that, if applied prior to exposure, physically blocks urushiol from attaching to skin.

If you get the rash, treatments are directed at reducing the local irritation, reducing the itch or stopping the underlying immune system reaction that caused the rash. The local irritation is typically treated with lotions such as calamine, cool water baths with oatmeal or baking soda or cool compresses. The itch can be treated with over-the-counter antihistamines such as diphenhydramine (e.g., Bendryl). Steroid creams or ointments, such as over-the-counter cortisone or more potent prescription strength steroids, can be used to quiet the immune response reaction. In severe cases systemic steroids may be necessary, either in pill form or, rarely, intravenously.

Poison oak is a fact of life in California, especially in the Bay Area. It’s best avoided, but can be an irritating reminder of just how hard our immune systems work to protect us from invaders.

— Bill Black, M.D., Ph.D.

— The Palo Alto Medical Foundation and column editor Arian Dasmalchi provide this monthly column.

Lost Animals: 3 Steps You Can Take Before You Have a Problem

There was an article in the local paper the other day about lost dogs and cats. I know there is not one animal owner reading this who would not be devastated should the unthinkable happen. There is no worse feeling when your animal becomes lost or escapes from the backyard. While I hope no one will ever have to deal with a lost animal, I want to focus on 3 steps you can take before you have a problem.

The more ways you have to identify your animal, the more chances of you being reunited with your beloved companion animal. With this in mind, I always stress the importance for all animals to wear a collar, an ID tag and to also be micro chipped.

The first line of defense is for your dog and cat to always wear a collar with an identification tag. Yes, even if your kitty is an indoor only cat. It only takes one slip for a cat to get loose. If a kindly stranger should find “Harry, the escape artist,” a collar and an ID tag tells the finder they belong to someone.

Many owners tell me their cats detest collars. Yes, they can take some getting used to. Cats, in particular, are very adept at convincing their owners they are dying — yes, dying — with a collar on! I have seen some very convincing acts with my own cats, and some of the gyrations they go through would be worthy of an Academy Award! But, you the owner need to be strong and not fall for their antics. Give them a week or so and nine times out of ten they will adjust.

If you are reading this, and sitting back and thinking you’re safe because “Spot” has and wears an ID tag and collar, do yourself a favor and go look at “Spot’s” ID tag. Is the information current or does it contain addresses/phone numbers that are no longer current? Equally important, can you read the ID tag? An ID tag that cannot be read is as good as no ID tag. It might be time to go get some up-to-date ID tags!

Many people have told me that their cat or dog is micro chipped and for this reason they do not feel the need to have an ID tag or a collar. While I applaud those of you who have taken the steps to have your animals micro chipped, a micro chip alone is not enough! If someone finds your companion animal, they may just keep them, not thinking to check and see if the animal is indeed micro chipped.

If you have previously had your pets micro chipped, you probably filed their information with your other important papers. Maybe you even put the micro chip ID tag (if you got one) on their collar. Did you know most of the micro chip companies allow you to also go online and register your animal for a nominal onetime fee? You can also include important additional information such as medical conditions and alternate emergency contact numbers.

For my own animals, I have two local emergency contact numbers listed. However, should we have a major earthquake and I or one of my local contacts cannot be reached, I also have an out-of-state contact listed as well. I know my good friend Eindy in Atlanta will do whatever it takes to ensure my animals are kept safe and sound until I can be contacted.

While I hope your dog or cat never goes missing, you will have peace of mind knowing you took action with these three simple steps.

— Jan Brown

— Jan is the Owner of Jan’s Pet Sitting & a Pet Tech Pet First Aid Instructor. She can be reached at

Build the Redwood Shores Elementary School Library

 For a limited time, every book purchased for the new Redwood Shores Elementary School Library by an individual will be matched by a second book purchase by the Redwood Shores Community Association (RSCA) up to $10,000! 

The library is working now to assemble a collection based on district requirements. Under the RSCA matching campaign, a donation of $20 means the library will gain TWO books, and a $100 contribution will mean TEN new books! Your donation will be noted in each book with a decorative label as a founding library contributor. 

Complete the form below to donate today! 

Questions? Carol Castro at (650) 654-9611 or  


 

BUILD OUR LIBRARY

Redwood Shores Elementary School 

Name:_____________________________________________

Phone:_________________________ 

Full Address:___________________________________________________________________________

_______ $20 one book TWO BOOKS! 

_______ $100 five books TEN BOOKS! 

______ Other (specify $ amt) 

Donate by September 30th to take advantage of this generous RSCA grant from our community.

  Checks payable to:     Mail form (with check) to: 
  Belmont-Redwood Shores School District    Principal Cherie Ho c/o BRSSD
  2960 Hallmark Drive 
  Belmont, CA 94002 

If you would like a student’s name to appear on the book plate label on a book please indicate below. If left blank, name above will appear on book plate. 

Student’s Name to appear on book plate(s):_____________________________________ 

Student Grade Level__________________

Gender (circle): M / F

Thank you!

Highlights of the 2010-2011 Redwood City Budget Meeting

After over thirteen hours of presentations, public comment, council conversations, and hours of studying the proposed budget, the Council approved our 2010-11 budget. While we were fiscally responsible by approving a balanced budget without the use of reserves, I do not believe that anyone is happy with what we had to do.

Here are the highlights of the 2010-11 Budget:

  • General Fund Budget: $75 million
  • Balanced budget without the use of Reserves
  • Overall 8% reduction
  • Department reductions ranged from 1% to 13%
  • No layoffs of sworn police officers
  • No layoffs of firefighters
  • No pay cuts, reduction in benefits or furloughs
  • Elimination of over 40 staff positions
  • Layoffs of 15 – 20 staff

We also increased parking meter rates downtown, will be charging for annual fire department inspections of commercial properties and apartment buildings, and will be developing a new tree preservation ordinance with associated fees for tree removals.

Even though were able to approve a balanced budget, the hard work ahead will be implementing the changes that we made. What is even worse is that we are already looking at annual multi-million deficits for the foreseeable future.

The BIG questions that what we need to answer regarding our Quality of Life in Redwood City are:

  • What are the services that we need Redwood City to provide?
  • What are we willing to pay for these services?

If we are able to answer these two questions as a community, we might be able to establish a more sound financial foundation for our City. I look forward to hearing from you regarding your thoughts and answers.

— Councilperson Jeff Gee,

Customizing a Home for Two People

Once the children have moved out and retirement is on the horizon, it’s time to consider adjustments to the house that make it more livable. Adaptations to the floor plan or the room arrangements can create a home better suited to a lifestyle of leisure and the pursuit of hobbies. Consider each room and decide whether it has the design flexibility for a home with fewer occupants.

Sometimes it is necessary to create multi-functional spaces in a small footprint. In small spaces such as powder rooms or closets, the use of pocket doors is a good way to gain more floor space and to allow for easy accessibility for persons using walkers or wheel chairs. The dining room and living room can be separated by a sliding pocket or glass barn door so that the dining room can be used as a private study when the owners aren’t entertaining. Frosted glass doorways allow light to penetrate the interior spaces without sacrificing privacy. Pocket doors can also close off one wing of a home for privacy or sound reduction.

Another way to free up floor space is to employ built-in window seats for seating and storage. If the window bay is deep enough, the upholstered bench can also accommodate overnight guests. Cozy seating areas with views to the outside create private retreats within a larger space.

Be conscious of sight lines within the house that improve the view and allow the natural light to penetrate the interior spaces. This will reduce the demand for artificial lighting. When the upper cabinets in the kitchen are eliminated, large windows can be installed which extend from the countertop to the ceiling to provide unobstructed views of the outside. Adding skylights or clerestory windows to vent warm summer air will minimize the use of air conditioning.

A single piece of custom made furniture that has multiple functions can transform a room. For example, a freestanding headboard can be a room divider. When it is constructed with an 18” depth, the headboard can accommodate pull out nightstands and bedside lighting on the front, storage cabinets under the mattress and built-in drawers on the reverse side. One sleek piece of furniture can replace several bureaus and two nightstands!

A home’s design should reflect the owners’ passions and provide inspiration for the next stage of life. Does yours?

— Jean Cary, Jean Cary Interiors

Oversight Committee Update on the New Redwood Shores Elementary School

On Tuesday, April 20, 2010, the Measure C Bond Oversight Committee held its regular quarterly meeting to review expenditures of the bond fund for the period ending March 31, 2010. Approximately $24 million (out of the revised budget of $25.5 million) has been expended or accrued to date. As previously reported in December, 2009, there is a funding deficit (projected to be $182K) which is a planned overrun related to the school board’s decision last October to construct two additional day care rooms for a not-to-exceed amount of $798K (using $615K of unallocated bond funds plus monies from the district’s Capital Facilities Fund 25). No issues were identified and the expenditures were accepted as presented.

The Bond Oversight Committee also met on Tuesday, May 18th, to prepare its Annual Report to the Board (as required by CA law) and delivered it on Thursday, June 3rd. The Committee found that, to the best of its knowledge, the District is in compliance with the requirements of the CA Constitution. In particular, bond revenue has been expended only for the purposes so described in Measure C (for construction of the new school). The full report is available on the District’s website ( http://brssd.org/oversightcommittees.html ).

Construction on the new school has been completed. Having passed all required inspections, the District officially “took possession”! However, the floor of the multi-purpose room will be replaced (at SKW Architects’ expense) as the wrong color was installed. Bullene Landscapes was selected as landscaper with a one-year contract. New sod has been laid with heavy watering until the lawns are well established. Furniture and technology equipment will be delivered in mid-July to early August!

So far, 250 K-4 students have been registered. The staffing list has been completed but is pending the Board’s decision about class size. The Redwood Shores Elementary School PTA met for the first time on May 5th with 80-100 charter members!

SAVE THE DATE: The Grand Opening will be on Sunday, August 15, 2010, from 11 am to 2 pm!

— Carole Wong (Chair), Measure C Bond Oversight Committee

Christopher M. Gee, Eagle Scout

On behalf of the Scouts, Leaders and the Committee of Troop 27, San Mateo, CA, Boy Scouts of America, it is our honor to announce that Christopher M. Gee has achieved the rank of Eagle Scout, and will be recognized in an Eagle Court of Honor Ceremony on Saturday, August 21, 2010.

The rank of Eagle Scout is Scouting’s highest honor. To achieve this rank, Christopher earned 21 merit badges. In addition, he had to complete an Eagle project involving the planning, organization and execution of a community service project. Christopher’s Eagle project involved assembling “emergency” backpacks for each classroom at the new Redwood Shores Elementary School in Redwood Shores. Each backpack contained an emergency vest, band-aids, sanitizers, a flashlight with batteries, and other emergency supplies.

Supplies and materials were generously donated by Sequoia Hospital, South County Fire Station #12 (Belmont), and Swinerton Management & Consulting. Financial contributions were received from many friends and neighbors.

Christopher has been involved in Scouting since he was a Tiger Cub at Sandpiper. He is a long-time resident of Redwood Shores and was a member of the first full (K-5) graduating class at Sandpiper Elementary School. He graduated from Ralston Middle School, and recently graduated from Juniperra Serra High School in San Mateo. He will be attending California State University East Bay in the Fall, majoring in biology.

On My Soapbox

Where does the time go?

It seems it was a few weeks ago that I was listening to the calls for the July Pilot issue. There have been many, again mostly about “inconsiderate” drivers and speeding. Along with those negative one about the stop signs on Cringle Drive. How did you like the way the City used the sparkling red Christmas lights as a reminder? I thought they would be a great idea for the winter months at all our stop signs — again as reminders — but the City turned me down. These were kept lit by sun “electricity” so to speak, which would not be available during the rainy season. So again please remember that our max speed limits are 35 on the Parkways and 25 on the interior streets/lanes, with specific speeds inside our various complexes.

Something I saw the other day needs a reminder: this was down near the Marketplace. A young man was waiting to cross Redwood Shores Parkway from Electronics Way and when the light changed to green for those turning left at Hasting Shores he stepped off the curb into the crosswalk. I was still stopped, going straight, but looked up and saw that the pedestrian light for him was still on red. Please pay attention because you could get hurt if the light is not in your favor and watch for the count-down figure. This also applies anywhere in an area with crosswalks where pedestrians have preference. The problems here are that some step off a curb even if a car is in the middle of a turn. Again, this could cause an accident if another car is also making a turn behind the first one turning.

I guess courtesy is a number one consideration. This came with several calls abut the same problems with both bikers and peds. Again were the calls to request that drivers give themselves plenty of time to get whereever they want to go.

I saw something a week or so ago that really scared me. I was in the far left lane just past the airport, to cross over Holly so I could turn left on Industrial. There are three lanes there and in this case the car ahead of me just moved over in front of cars in the other two right hand lanes to get to the south-bound exit. I prayed he would make it but there were a lot of brake lights on. Which was the next subject: signal lights either not working or being used. So one more time, even tho it’s summer, get the family out there and check your front and back lights, brakes and signals. And another reminder by the callers: “PLEASE USE YOUR SIGNAL LIGHTS — it’s hard to know where you want to go if we can’t see them”. It really shouldn’t be a problem since your left hand is right there by the switch, it’s just a matter of doing it.

Other calls were again about the solid lines and their meaning, which I will tackle next month. To finish off, many calls were to remind the bikers they need to pay attention to the signs just like the auto drives have to. To start a right turn then find a biker has come up on your right and just keeps going is very distracting. And, yes, this also applies to pedestrians and the pram pushers. So to get in the habit now, before the winter darkness sets in, let’s all practice what we want and hope that everyone else will follow suit!

Have a good one and see you in September. Remember that school opens August 18th and our kids will be walking to both schools. While the weather is nice — have a good one, enjoy the Music in Marlin Park and see you in September.

— Pat Dixon, the Swan Lady

New Garbage and Recycling Service

Here is important information about how to request a change to the size of your garbage cart, in preparation for the start of new garbage and recycling service next year. Please go to www.RecologySanMateoCounty.com or call (650) 595-3900 for more information.

As of January 1, 2011 your garbage and recycling service will be performed by Recology, and no longer by Allied Waste. If you wish to change the size of the garbage cart that you will be using, you need to make that request now, by this Friday July 9. The new carts will be delivered between August 30 and December 31.

Please read the news release below, issued by RethinkWaste, the city/county joint powers authority that contracts for garbage and recycling services in our area. And again, for more info visit www.RecologySanMateoCounty.com or call (650) 595-3900.

Sandpiper Spotlight: August 2010

We hope you have been enjoying this beautiful summer. Our teachers and staff have been busy preparing for another great year, and look forward to meeting new families and welcoming old friends. Please note the following important dates on your calendar:

School Supplies: A list of back-to-school supplies for each grade level can be found on the Sandpiper website ( http://sandpiper.brssd.org ). Online ordering is also available through Aug. 10 — please check website for more information.

Sandpiper Playdate: All are welcome to join us on Sat., Aug. 21 from 11am-1pm at the lower grade playground near Room 22. Don’t forget sunscreen!

Registration Packet Pickup: Held on Fri., Aug. 20 in front of the Sandpiper school office — New Sandpiper Families only from 4pm to 5pm; Returning Sandpiper Families from 5pm to 6:30pm. Stop by to pick up important forms from the District and PTA. If you cannot attend, please arrange for a friend to get it for you.

Student Registration: All families must turn in their District forms prior to the start of school. For your convenience, a special registration event will be held on Mon., Aug. 23 in the Sandpiper Community Center. Doors open at 3:00pm and close promptly at 7:00pm. Please allow 30 minutes to process your paperwork. Remember to bring your checkbook if you wish to purchase yearbooks, spirit wear, etc.

Kindergarten Kickoff: Incoming Kindergarten families are invited to drop by school on Tues., Aug. 24 from 3pm-5pm for a special event sponsored by Kids’ Posh Parties.

2010-11 Bell Schedule: Please drive carefully and watch out for kids in the crosswalks! Kindergarten starts at 8:25am /dismissed daily at 12:30pm. 1st- 5th grades start at 8:35 am. 1st – 3rd grades dismissed at 2:45pm on Mon./Tue./Thurs/Fri.  4th and 5th grades dismissed at 3:10pm on Mon./Tue./Thurs/Fri. 1st – 5th grades always dismissed on Wed. at 12:30pm.

The first day of school is Wed., Aug. 25 and will be an early dismissal day (12:30 pm). Parking is extremely limited, so we encourage all families to enjoy the warm weather by walking or biking to school if possible. We look forward to seeing you soon!